Tropical Pineapple Coconut Protein Popsicles

Tropical Pineapple Coconut Protein Popsicles

Summer calls for something cool, creamy, and refreshing, without stressing your belly.

These Tropical Pineapple Coconut Protein Popsicles are bursting with juicy pineapple, creamy coconut, and a hidden scoop of Tomorrow’s Nutrition Sunfiber to keep your digestion on track while you chill. 

Perfect for beach days, backyard BBQs, or a pre-/post-workout snack that feels like a tropical vacation in every bite! 

Ingredients:

  • 1 1/2 cups fresh pineapple chunks (or canned in natural juice, drained)

  • 1 cup lactose-free coconut yogurt

  • 1 scoop low-FODMAP vanilla protein powder

  • 2 tbsp pure maple syrup (optional, depending on your sweetness preference)

  • 1/4 cup unsweetened shredded coconut

  • 1 scoop Tomorrow’s Nutrition Sunfiber (supports digestion without gas or bloating)

  • 1 tbsp lemon juice

  • Popsicle molds and sticks

Step-by-Step Instructions:

  1. Blend the Base
    In a blender, combine pineapple, coconut yogurt, protein powder, maple syrup, shredded coconut, lemon juice, and Tomorrow’s Nutrition Sunfiber. Blend until smooth and creamy.

  2. Fill the Molds
    Pour the mixture evenly into popsicle molds. Insert sticks.

  3. Freeze
    Freeze for at least 4 hours or until fully solid.

  4. Enjoy the Chill
    Release popsicles by running the molds under warm water for a few seconds. Bite into summer bliss - gut-friendly and fabulous!

Feel Good About Every Bite

Let’s be honest: finding a refreshing summer treat that’s both gut-friendly and protein-packed can feel impossible. These popsicles? They check all the boxes.

Whether you’re cooling down after a workout, enjoying a sunny afternoon, or just treating yourself, you’ll love every creamy, tropical bite!

So grab those molds and make a batch today. You (and your belly) deserve it!

 

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