This Protein Matcha Latte feels like a small upgrade to your day. It is smooth, creamy, and lightly earthy, offering steady energy that helps you feel focused, fueled, and ready to move without feeling overstimulated.
It is perfect for mornings, pre-workout fuel, or an afternoon pick-me-up when you want something nourishing but easy. With clean ingredients and a solid protein boost, this latte fits seamlessly into an active routine while still feeling cozy and satisfying.
Ingredients: (Serves 1)
- 1 teaspoon matcha powder, ceremonial or culinary grade
- 1 cup unsweetened almond milk, low-FODMAP certified
- 1 scoop lactose-free or plant-based protein powder, low-FODMAP friendly
- 1 teaspoon maple syrup, optional
- 1/4 teaspoon vanilla extract
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2 tablespoons hot water
Tools you will need:
- Mug or small bowl
- Whisk or milk frother
- Measuring spoons
- Saucepan or electric kettle
- Blender or handheld frother
How to Make It:
Prepare the Matcha
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Add the matcha powder to a mug or small bowl. Pour in the hot water and whisk until smooth and lump-free.
Warm the milk
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Heat the almond milk gently in a saucepan over low heat or warm it in the microwave. Do not let it boil.
Blend everything
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Add the warmed almond milk, protein powder, maple syrup, vanilla extract, and prepared matcha to a blender. Blend for 20 to 30 seconds until smooth and lightly frothy.
Serve
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Pour into your favorite mug and enjoy while warm.
An Easy Upgrade to Your Routine
This Protein Matcha Latte is simple, satisfying, and easy to fit into your daily routine. Try it this week and enjoy a smooth, protein-rich drink that supports energy, focus, and movement without feeling heavy or complicated.