Thereās nothing like that first icy sip after a workout when your body is begging for something refreshing. This grapefruit paloma mocktail is bright, fizzy, and slightly salty, with bold citrus flavor that wakes up your taste buds and makes hydration feel exciting again.
This is the kind of drink that feels like a reward but still works with your goals. Shake one up, pour it over ice, and enjoy a refreshing reset that supports recovery, keeps digestion happy, and makes staying consistent feel effortless.
Ingredients: (Serves 2)
- 1 cup freshly squeezed grapefruit juice
- 1/2 cup sparkling water
- Juice of 1 lime
- 1 to 2 teaspoons maple syrup, to taste
- Pinch of sea salt
- Ice
Optional garnish
- Grapefruit slices
- Lime wedges
Tools you will need:
- Citrus juicer
- Measuring cups and spoons
- Small pitcher or mixing glass
- Spoon for stirring
- Two glasses
How to Make It:
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Juice the grapefruit and lime using a citrus juicer and pour the juice into a small pitcher or mixing glass.
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Add the maple syrup and a pinch of sea salt. Stir well until the sweetener fully dissolves.
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Fill two glasses with ice. Divide the juice mixture evenly between the glasses.
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Top each glass with sparkling water and gently stir to combine. Garnish with grapefruit or lime if desired and serve immediately.
Upgrade Your Post-Workout Drink
If plain water isnāt cutting it and your body needs a real refresh, this is your cue. Mix up this grapefruit paloma mocktail, sip it ice-cold, and enjoy a drink that feels light, energizing, and perfectly timed after training. Make it once, and youāll want it on repeat every time you need hydration that actually hits.
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