Healthy Eating

Maple Pecan Sticky Buns

Total Time: About 3 hours, including rising Serving Size: 9 sticky buns Calories: Approx. 440 per sticky bun Thanksgiving morning deserves something worth gathering around. These Maple Pecan Sticky Buns come out of the oven with tender c...

Pomegranate Lemonade

Total Time: 10 minutes Serving Size: 6 glasses Calories: Approx. 80 per glass Give your Thanksgiving drinks table a splash of ruby red. Pomegranate Lemonade brings together the pleasantly tart flavor of pomegranate juice and the bright s...

Spooky Strawberry Ghosts

Total Time: 25 minutes Serving Size: 12 strawberry ghosts Calories: Approx. 120 per strawberry ghost Halloween treats do not have to come from the oven to earn a spot on the party table. These Spooky Strawberry Ghosts pair ripe, juicy ber...

Low-FODMAP Tater Tot Casserole

Total Time: 55 minutes Serving Size: 6 servings Calories: Approx. 500 per serving At a Halloween potluck, the casserole with the crispiest top has a way of getting everyone’s attention. This Tater Tot Casserole brings that familiar comf...

Pumpkin Cheesecake Cookies

Total Time: 1 hour 12 minutes Serving Size: 16 cookies Calories: Approx. 245 per cookie Break one of these Pumpkin Cheesecake Cookies open and the best part is waiting in the middle. A soft pumpkin-spice cookie surrounds a creamy cheeseca...

Low-FODMAP Cheesy Vegan Pizza Beans

Total Time: 35 minutes Serving Size: 4 servings Calories: Approx. 170 calories per serving Pizza night has a new fall-weather form, and it comes bubbling straight from the skillet. These Cheesy Vegan Pizza Beans bring tomato, Italian herb...