Healthy Eating

Low-FODMAP Tater Tot Casserole

Total Time: 55 minutes Serving Size: 6 servings Calories: Approx. 500 per serving At a Halloween potluck, the casserole with the crispiest top has a way of getting everyone’s attention. This Tater Tot Casserole brings that familiar comf...

Pumpkin Cheesecake Cookies

Total Time: 1 hour 12 minutes Serving Size: 16 cookies Calories: Approx. 245 per cookie Break one of these Pumpkin Cheesecake Cookies open and the best part is waiting in the middle. A soft pumpkin-spice cookie surrounds a creamy cheeseca...

Low-FODMAP Cheesy Vegan Pizza Beans

Total Time: 35 minutes Serving Size: 4 servings Calories: Approx. 170 calories per serving Pizza night has a new fall-weather form, and it comes bubbling straight from the skillet. These Cheesy Vegan Pizza Beans bring tomato, Italian herb...

Creamy Low-FODMAP Corn Chowder

Serving Size: 8 servings Cook Time: 30 minutes Calorie: Approx. 330 calories per serving The best corn chowder gives you a little contrast in every spoonful: sweet corn, tender potatoes, smoky bacon, and a creamy broth that still tastes l...

Maple-Spiced Sweet Potato Casserole

Total Time: 50 minutes Serving Size: 16 small servings Calories: Approx. 150 per serving When the first cool evenings of fall show up, sweet potato casserole starts to make sense in a whole new way. Creamy sweet potatoes, maple, cinnamon,...

Crispy Birria Tacos

Total Time: About 3 hours 45 minutes Serving Size: 8 tacos Calories: Approx. 450 per taco Birria tacos sit right at the handoff between summer taco night and fall comfort food. You still get the crisp, skillet-seared tortilla and bright l...