We know the struggle of wanting a smoothie that’s both workout-friendly and gentle on digestion. That’s why this spinach pear smoothie is such a gem. It’s creamy, refreshing, and packed with nutrients, yet still low-FODMAP and dairy-free. Add a scoop of Tomorrow’s Nutrition Sunfiber, and you’ve got the ultimate blend of flavor, fiber, and feel-good energy.
Ingredients:
- 1 cup unsweetened almond milk (or your favorite dairy-free option)
- 1 medium ripe pear (skin on, core removed)
- 1 ripe banana (adds creaminess and natural sweetness)
- 2 cups fresh spinach (stealthy veggie power!)
- ¼ teaspoon ground cinnamon (optional)
- 1 cup ice (for that refreshing chill)
- 1 teaspoon Tomorrow’s Nutrition Sunfiber (for gentle gut support)
How to Make It:
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Add the almond milk, banana, spinach, and Tomorrow’s Nutrition Sunfiber to your blender and blend until smooth. Then you’ll already be tasting hints of that green goodness.
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Next toss in the pear, cinnamon, and ice, then blend again until silky-smooth.
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Pour into your favorite glass and treat yourself.
Quick Tips
- Want it thicker or colder? Add a few extra ice cubes and blend again.
- If you’re craving a little protein or texture, a tablespoon of chia seeds or a dairy-free protein powder are great add-ins.
- Have spinach sitting around? Freeze it in portions, then pop it straight into the blender for ultra-convenience.
The Green Smoothie You’ll Actually Crave
Grab your blender, blend this up today, and feel that energizing, gut-soothing goodness with every slurp. I seriously can’t wait for you to try it, your workouts and your belly will thank you!