Gluten-Free Matcha Tiramisu

Mother's Day deserves something a little special, and this Matcha Tiramisu delivers exactly that. It layers soft, matcha-soaked gluten-free ladyfingers with a light, creamy dairy-free filling for a dessert that looks stunning and tastes even better. Best of all, it's made to be gentle on the gut, so the whole family can enjoy it without the worry.

Ingredients:

Servings: 6 

Matcha Soak: 

• 2 tbsp culinary-grade matcha powder (pure, unsweetened)

• 1 ½ cups hot water (cooled to about 80°C / 175°F)

• 2 tbsp maple syrup (low-FODMAP sweetener)

Dairy-Free Cream Filling: 

• 1 ½ cups coconut cream (full-fat, chilled overnight)

• ½ cup dairy-free cream cheese (lactose-free, plain)

• 3 tbsp maple syrup

• 1 tsp pure vanilla extract (alcohol-free or certified gluten-free)

• 1 tsp culinary-grade matcha powder

Layers: 

• 18 to 20 gluten-free ladyfingers (savoiardi style, certified gluten-free) 

Topping: 

• 1 tsp culinary-grade matcha powder (for dusting) 

Materials needed:

• Electric hand mixer or stand mixer

• Two medium mixing bowls

• Small bowl or shallow dish (for the matcha soak)

• Fine mesh sieve or small sifter

• 8-inch square baking dish or 6 individual dessert cups/glasses

• Rubber spatula

• Plastic wrap

How to Make It:

1. Make the matcha soak
   Whisk the matcha powder and hot water together in a small bowl until fully dissolved and smooth. Stir in the maple syrup, then set aside and let it cool completely to room temperature before using. 

2. Prepare the cream filling 
   Open your chilled coconut cream and scoop the thick, solid cream into a medium mixing bowl, leaving behind any liquid. Add the dairy-free cream cheese, maple syrup, vanilla extract, and 1 tsp of matcha powder. Beat with an electric hand mixer on medium speed for 2 to 3 minutes until the mixture is smooth, thick, and creamy. Set the bowl in the fridge while you get the ladyfingers ready. 

3. Dip the ladyfingers
   Working one at a time, quickly dip each gluten-free ladyfinger into the cooled matcha soak for about 1 to 2 seconds per side. Do not soak them too long or they will become too soft and fall apart. Place each dipped ladyfinger directly into your baking dish. 

4. Build the first layer
   Arrange a single layer of dipped ladyfingers side by side across the bottom of your baking dish. If using individual glasses, place 3 ladyfingers (cut to fit if needed) in each glass. Spoon or pipe half of the cream filling over the ladyfinger layer and smooth it out evenly with a spatula. 

5. Add the second layer
   Repeat the dipping process and arrange a second layer of matcha-soaked ladyfingers directly on top of the cream. Spread the remaining cream filling evenly over the top and smooth the surface clean with your spatula. 

6. Chill
   Cover the dish tightly with plastic wrap and place it in the refrigerator for at least 4 to 6 hours. For the best texture and flavor, chill it overnight. This resting time allows the layers to set properly and the matcha flavor to deepen. 

7. Dust and serve
   Just before serving, use a fine mesh sieve to dust a generous layer of matcha powder over the top. Scoop into portions and serve straight from the dish, or present each individual glass as its own beautiful serving. 

A Dessert Mom Will Love 

This Matcha Tiramisu is the kind of dessert that feels like a real treat without the complicated prep. It comes together with simple ingredients, looks gorgeous on the table, and keeps things gut-friendly for everyone at the celebration.

Give it a try this Mother's Day, and when you do, share your creation on Instagram and tag @tomorrowsnutrition. We'd love to see how it turns out.